Sloop is more than a sleep app
It is a digital sleep system that combines prevention, coaching, and modern sleep medicine. With structured analyses and individually tailored content, Sloop helps reduce sleep problems sustainably – without medication and without rigid programs.
Sloop guides users step by step on the way to healthier sleep habits.
What makes Sloop different
Holistic approach
Prevention, coaching, and sleep medicine in one system.
Individual, not standardized
Content and recommendations adapt to each user's daily life.
Scientifically grounded
Based on evidence-based sleep medicine and modern research.
Healthy aging starts in everyday life.
What would you like to keep for as long as possible?
- Energy for the things that matter to you.
- Time with family and friends.
- Mobility and performance.
- An independent everyday life.
Longevity combines a long life with as many healthy and active years as possible.
It's not about one perfect routine. What matters are many small habits:
Exercise. Nutrition. Social connections. Recovery. Sleep.
How Sloop works
Understand
Analysis of sleep, stress, and habits.
Guide
Digital coaching and personalized content.
Improve
Sustainable changes – step by step.
No pressure. No medication. No rigid programs.
Sloop focuses on sustainable change rather than short-term fixes. The emphasis is on understanding, guidance, and long-term improvement of sleep quality.
Trust through science and responsibility
Scientifically grounded
All methods are based on current sleep research and evidence-based medicine.
Privacy & control
Your data stays private and secure. You remain in full control at all times.
Transparency
Open communication about methods, progress, and scientific foundations.