Healthy sleep is the foundation for a healthy life.
Sloop is the digital platform for individuals and businesses who want to holistically improve sleep. Based on scientific insights, Sloop combines sleep-related analytics with personalized programs and digital coaching.
The goal is to strengthen energy, focus, and health-promoting routines in everyday life – practical, digital, and accessible with a low barrier to entry.
Sloop is more than a sleep app.
It is a digital sleep system that combines prevention, coaching, and sleep medicine expertise. Sloop guides users step by step – without pressure and without rigid programs.
Analytics
Coaching
HealthThe digital platform for sustainable, healthy sleep.
Structured sleep & stress analysis
Scientifically grounded analysis of your sleep patterns and stress factors – clear and actionable.
Personalized sleep and recovery programs
Individual programs that adapt to your everyday life – not the other way around.
Digital coaching & everyday exercises
Small steps, big impact: routines, breathing exercises, and coaching prompts for every day.
Progress tracking & continuous adjustment
Visible progress over weeks and months – with gentle adjustments that stay realistic.
How Sloop works
UnderstandYou recognize patterns, triggers, and rhythms in your sleep.
GuideSloop recommends the right steps – at your own pace.
ImproveYou stabilize habits and see real change.
What changes for you
More energy during the day
You start rested and stay productive longer.
Better focus
Your thoughts are clearer and more focused.
Less inner restlessness
You find calm and serenity more easily.
Living healthier long-term
You invest sustainably in your health.
Trust through science and data protection
Scientifically grounded
Recommendations are based on recognized findings and clear principles.
Data protection & control
Your data stays protected – you keep control.
Transparency
You see why Sloop recommends something – no black box.
Support
Welcome to the Sloop Help Center. Here you'll find answers to common questions, technical support, and helpful information about the app. Our goal is to help you quickly and easily – so you can focus on what really matters: better sleep and more recovery.What future users expect
Real people share their experiences with Sloop – authentic and without pressure
"I'm excited about Sloop – an app designed to help me understand my sleep better, without pressure and without rigid rules."
Sarah M.
Professional
"Gentle evening routines – designed to reduce stress and promote calm."
Marten P.
Employee
"I finally want an app that doesn't put me under pressure and enables small, achievable steps."
Lisa R.
Professional
"An approach that takes skepticism seriously: understandable insights and prompts that are easy to integrate."
Thomas W.
User
Development is ongoing – reliable results are not yet available.
Ready for better sleep?
Start in just a few minutes – no pressure, step by step.