The digital support for sustainable sleep health
Sleep problems are complex – which is exactly why they require more than a single measure. Sloop offers a holistic digital solution that takes sleep behavior, stress factors, and lifestyle into account.
By combining analysis, personalized programs, and continuous guidance, Sloop helps people and organizations improve sleep sustainably.
- Analysis
- Personalization
- Guidance
An integrated sleep system
Sloop combines modern sleep science with digital prevention and coaching. The platform analyzes relevant sleep and stress factors and translates them into individual, actionable measures.
Instead of generic tips, users receive structured content, exercises, and recommendations – tailored to their personal situation.
Digital. Personal. Effective.
Structured sleep & stress analysis
Capturing individual sleep patterns, stress factors, and lifestyle habits through scientifically grounded questionnaires and continuous monitoring.
Personalized sleep and recovery programs
Tailored programs based on individual needs that lead step by step to sustainably better sleep habits.
Digital coaching & everyday exercises
Interactive modules, relaxation exercises, and practical techniques that integrate seamlessly into everyday life and work in the long term.
Progress tracking & continuous adaptation
Regular evaluation of progress with dynamic adaptation of content to ensure optimal results and maintain motivation.
Sloop accompanies the entire change process – from the first analysis to the long-term anchoring of healthy routines.
Analyze
Understand
Adapt
Establish